How It Works

The Why and How.

The mission of Wellness Kitchen is to provide meals for the well-being of your body and mind. We strive for our meals to be delicious, healthy, and made of organic ingredients!

Meals are prepared both in individual and family sizes and are free of gluten, soy, dairy and refined sugars. Even vegetarian options are often available. Our recipes and menu options adhere to many diet protocols such as Whole30, Paleo, Keto and AIP. For those with food sensitivities or allergies, there is so much to navigate when ordering out. We want to take some of the stress out of your week with our healthy and delicious meals prepared and ready to go.

Our dishes are fresh and fully cooked and ready to take home, reheat and enjoy. Weekly menus are posted on our website and Facebook page on Monday and orders are accepted until Sunday evening. Deliveries take place on Wednesday for West Ashley, Johns Island, James Island & Downtown Charleston. Deliveries for Mt. Pleasant, Daniel Island, Park Circle & Hanahan occur on Friday.
Meal pick up is appointment only.